Entries Tagged 'Health' ↓

This is What the Swine Flu Looks Like

The inevitable happened. After learning about – and thus being exposed to – confirmed cases of Swine Flu at my son’s school and my husband’s work, we got it. My three year old son came home from school on Friday with a fever, all kinds of lethargy and a juicy cough.

At least I was prepared for it.

While rooting around the medicine cabinet for the children’s ibuprofen, I was already on hold with my Pediatrician’s office. And then, no there were no appointments available today but we could call the after hours office and schedule an appointment when it opened at 5:30. Ok. And then they gave me the Florida Flu Information Hotline: 1-877-352-3581 and encouraged me to check out this CDC website.

At the stroke of 5:30, I called. Again on hold. A few minutes later I was told the earliest appointment they had was for 2 hours from then. While I was on hold, that many patients had already beat me to the earlier appointments? Wow.

And what did the Dr. say? Well, the swab testing for the flu came back slightly positive. But my three year old had all the symptoms of the swine flu: fever, lethargy, chesty cough, diarrhea, and headache. He said it’s all he’s seeing right now and thinks we were lucky to catch it early. He prescribed Tamiflu and encouraged we dose him that night. And we did.

So. Here we are. Three days into the Swine Flu. And what does it look like?

Here you go… scary stuff.

swinekid

I am sure we’re lucky since we caught it early and cranked the anti-viral meds within hours of the first symptoms. But, I gotta tell you, it ain’t so bad. Fever, sniffles, cough, a little ibuprofen, some Tamiflu and…? We’re good. It’s simply the flu people. Just a crazy kind of contagious.

So I wonder. Which of us gets it next? We’ll see.

Do I Send my Child to School with Confirmed Cases of H1N1?

swinefluI found out last night that there are four confirmed cases of H1N1 – aka the “Swine Flu” – at my son’s elementary school right now. One child is in my son’s “cluster”, another is in his teacher’s son’s class. Four days into the school year and it has already begun. What do I do? Should I keep him home from school? Or am I over-reacting?

While I considered what I was going to do, his teacher called me last night. She assured me that they are taking every precaution they can to sanitize the school. Children each have their own supply cases and are told not to share. They use hand sanitizer regularly, they wipe tables down between every “station” change or class change. They are encouraging children to change clothes and even bathe as soon as they get home. They are asking parents not to send children to school with any flu like symptoms. They are doing everything they can. (So many props to his teacher by the way, I can’t imagine how much work it is to try and keep 20 six year olds germ free.)

And I also should repeat what my wonderful mother in law (an experienced nurse and mother of four children herself) has been telling me since this flu began getting so much press months ago: “H1N1 is just another strain of the flu. It is NOT dangerous to those without compromised immune systems. Everyone is over-reacting entirely too much.”

Well, considering how fast this strain spreads, I am very grateful it is not as dangerous because it is impossible to protect children from germ exchange. My son’s teacher can sani-wipe those tables every five minutes but its all for nil if one kid (my kid?) picks his nose and high fives his best friend, right?

But another class mom decided not to send her son today. It’s Friday, one day off (plus a weekend) can’t hurt. If you can avoid being exposed to the flu as much as possible, you would right?

However, this is only the beginning. I have a feeling we will be seeing many, MANY more cases of H1N1 at my son’s school this year. A local Tampa school reportedly has 30% of their student body out with H1N1 so far. Am I going to keep him home every time another case surfaces? First grade won’t get very far if I do. I don’t think this is something we can avoid. Shoot, we were in Target yesterday – how many H1N1 germs did we brush up against? And I didn’t sanitize my kids when we got back to the car either. Oops.

So, if it were your child, four days into the school year with four confirmed cases of H1N1 (*SO FAR*), would you keep your son home today?

Me being me, I did some research last night. I found the CDC’s “Guidance for State and Local Public Health Officials and School Administrators for School (K-12) Responses to Influenza during the 2009-2010 School Year” document interesting. Basically? From the way it reads it seems as if the horse has already left the barn. The virus is out there and spreading fast. So how does a school decide when to send their kids home? Well. It’s up to them. If there is an increased severity of H1N1 as compared to the Spring of 2009 (um yeah, I’m thinking there will be…), they suggest the following regarding school dismissal:

“School and health officials should work closely to balance the risks of flu in their community with the disruption dismissals will cause in both education and the wider community. The length of time schools should be dismissed will vary depending on the type of dismissal as well as the severity and extent of illness. Schools that dismiss students should do so for five to seven calendar days and should reassess whether or not to resume classes after that period. Schools that dismiss students should remain open to teachers and staff so they can continue to provide instruction through other means.

Reactive dismissals might be appropriate when schools are not able to maintain normal functioning for example, when a significant number and proportion of students have documented fever while at school despite recommendations to keep ill children home.

Preemptive dismissals can be used proactively to decrease the spread of flu. CDC may recommend preemptive school dismissals if the flu starts to cause severe disease in a significantly larger proportion of those affected.”

And along with hand-washing and proactive germ war-fare they also do suggest (parents, pay close attention here) that:

“Those with flu-like illness should stay home for at least 24 hours after they no longer have a fever, or signs of a fever, without the use of fever-reducing medicines. They should stay home even if they are using antiviral drugs.”

So after all this consideration, what did I do about my six year old going to school today? Well, I really wanted to talk to my pediatrician before I decided. But no go, they were closed when I found out last night and school starts before they opened this morning. So. As I lay in bed hemming and hawing this morning, I heard: “HACK, cough cough, HACK, HAAAACK.” Shocking. My six year old has developed a cold. Yeah but that’s all I needed to push my “on the fence-ness” over the side. It could be a cold, it could be a start of something else. So I’ve decided I am going to keep him home today.

However, I know I can’t keep him out every time I hear the word “H1N1″ so I am going to call his pediatrician (who tends to err on the side of caution usually) and follow their recommendations from here on out. I am waiting for their office to open now. So while I wait – we wait, really – please enjoy this  MUSICAL INTERLUDE.

(a blogger “on hold” if you will…)

(And I soooo love The Carpenters by the way so if you bust on Karen, you are going down….)

….Aaaaand we’re back.

I just spoke to a very helpful nurse at my son’s pediatrician’s office. She said the following:

  • The Swine Flu (H1N1) is no different than any other flu and the preventative measures are the same: wash hands regularly, don’t share bottles, don’t drink from water fountains, use hand sanitizer, you know the routine.
  • Stay home if you see any signs of the flu in your child. Symptoms at their office have included a very high fever, headache, very congested thick cough, runny nose, glassy eyes.
  • If they do have this or any flu, they should stay home 5 days after the onset of the flu.
  • So far H1N1 has been milder than the regular flu and they have not seen any serious cases at their practice yet.
  • Those who should be especially concerned about exposure are those with young infants, pregnant women, elderly relatives or any folks with compromised immune systems.
  • Be sure to get your child a flu shot this year since many strains are expected to be virilant. (I did some research on the H1N1 vaccine and here is what I found.)

So basically? Yeah, I am probably over-reacting by keeping him home today. Sure he has a cough but if its JUST a cough, it’s probably just a cold. She could not emphasize enough how important it is that we sanitize as much as possible everywhere we go – but these preventative measures go for ALL strains of the flu, not just the Swine Flu. The Swine Flu is just one of many kinds of strains going around this year – and it’s not even the most serious strain. But that strain just happened to get the most press.

If flu strains were actors, consider H1N1 the Lindsey Lohan strain. Not the most impressive of all the strains, but the one that gets the most paparazzi.

(Um, that’s my analogy, not the nurse’s.)

Oh and my mother in law? She was kind of right. Just for the record.

Happy three day weekend to my coughing (although it’s probably just a cold) six year old.

Update: My youngest did end up having Swine Flu very shortly after this post was written. Thankfully, after immediate treatment with Tamiflu, it really was no worse than any other flu experiences for us. And that has been the same for most friends and family members who’ve experienced it so far. But I do know that hasn’t been the case for everyone. It sounds as if this strain has had varied reactions depending on the person and the time it was caught. My best wishes for health and healing to everyone until this passes.

Allergic Reaction to my Victoria Secret Bra

brasOk, so remember way back when I bought the “BEST. BRA. EVER.“? Remember how it lifted up this post breast feeding, mid thirties mama and gave me all sorts of much needed confidence? Yeah, well, I have loved those bras ever since. Until about the last month or so. When I started having a burning, itchy reaction to them.

I kid you not.

I won’t post pictures – sorry stalkers – but imagine a very red, bra shaped, welted area on my chest right now. And it itches. And it has totally freaked me out.

I had it happen before to a lesser degree about a month ago. I thought it was a fluke thing. But still, I took a break from them awhile. It was hard because I love those bras, truly they do a fabulous job perking my girls up. But, like weaning myself from a drug, I did and waited for the rash on only one small part of my body to go away. After a few weeks, it did.

And then this weekend, I pulled one out again. After one day of wearing it, I woke up the next morning with the rash covering exactly where I wore the bra. I showed my husband and his reaction was not the usual reaction I get when I flash him. He looked horrified. And along with feeling and looking red, welted and irritated, my breasts also felt sore and achy. And so itchy. Did I mention the itchy part? Really really itchy.

This is not ok.

So, its Monday morning right now and I am waiting to call my OBGYN. But while I wait, I did some bra googling. And what do you know. Check out the google page I got for “Allergic reaction to Victoria Secret bra“.

And THEN, check out the news video I watched about women with SAME reaction. Sure this news story is from a year ago (as is most of the press I found), but still I am stunned. For real. My rash is exactly the same.

And here are some more articles.

And what’s the apparent culprit??

FORMALDEHYDE!!!

My jaw is still hanging open. For all the money dropped on these damn bras, we get formaldehyde and painful, itchy, burning breasts?

This is NOT the way to start my Monday.

My plan? I’ll call my OBGYN today. I will probably take a few pics (sorry folks, park’s closed – you won’t be seeing those I’m afraid, just take my word for it). And then I will call Victoria Secret. Minimally, I want my money back so I can replace them with non formaldehydey bras.

Shoot. I thought external, synthetic, booby enhancing materials were surely safer than internal, synthetic, booby enhancing materials. …right?

I’ll keep you posted.

**UPDATE: July 8 **

I’ve had a few people ask me what brand of Victoria’s Secret bra gave me this reaction. I have two and both are from the Victoria’s Secret Angels “Air” collection. I can’t seem to find the exact bra online however (which makes me wonder if it’s been discontinued). Also, I noticed from some of the news coverage that certain bras which caused a reaction were made in China. Mine were made in the Phillipines. Honestly it doesn’t matter to me where they were made, what matters is that they were made badly.

I’ve had many women react to this post. Interestingly, many women have had the same reaction I have but refuse to stop wearing the bras because they love their support. (I love their support too but still can’t even wear a regular bra for very long thanks to all the itching I’m experiencing.) Regardless its unacceptable that we dish out $40 per bra and then put up with welting and rashes just because it’s a “good bra”. Damn. We deserve better than this.

Finally, I have been in touch with my Doctor, I’ve taken pictures of the reaction and am currently waiting for a supervisor to respond to my complaint (custumer service said it would take up to 24 hours). I will write a new post with the updates as soon as I can. Until then, please feel free to link and retweet this post so that your friends and readers are made aware of what I have learned has been called “Victoria’s dirty little secret”.

Someone has been Listening

This morning, my two year old climbed up onto the couch and plunked himself next to me. While I groggily watched the Today Show, he sighed loudly.

“Mommy.”

“Yes, baby.”

“My eews.” (translation: ears)

apple-juice“What about your ears, hon?”

“My eews. They got watew. (translation: water) …Inside.”

He pointed at his ears dramatically, acting as his own little neon sign blinking “ME! ME! ME!”

“You have water in your ears?”

“Yes Mommy. Need to go lady doctew.”

He has been fascinated by the fact yesterday’s ENT was a woman. Clearly, I’m doing a fabulous job raising a feminist son if a woman doctor seems to be such a novelty.

I leaned in to him and gave him a snuggle. “You need to go to the doctor because you have water in your ears too?”

“Mommy,” he said very seriously, “Not watew. Nope.”

He thought carefully for a moment.

“I got juice. I got apple juice in eews. Yeah. Yummy juice. ” And then he sighed deeply, looked up at me with big blue eyes and snuggled into my side.

“Ok, baby. We’ll fix you up. Don’t worry.”

Someone has been listening very carefully to all that is going on. Nothing gets by these kids of mine. And I shouldn’t forget that. So, on that note, let me go get my 2 year old a glass of apple juice. I have a feeling he’d like one right about now.

My Son has a Hearing Loss

ear

A few weeks ago I got a call from an audiologist doing screenings at my child’s school. In one long breath, she told me that my son had failed two hearing tests and would need follow up with an audiologist and referrals are being sent and I needed to wait to hear from them as they would set up the appointment – and that’s all the information she has.

Um, ok.

So I waited. They called eventually. They set up the appointment. I explained to my kid what was going on. But. I wasn’t worried.

I mean after all, he never turned up the TV or computer or seemed unable to hear something. He is doing great at school, his teachers have never mentioned any issues and he never seems confused. And surely when he doesn’t respond to my questions, that is just his personality. He is stubborn and reserved and sometimes he just doesn’t say anything when he doesn’t want to talk about something. That’s all.

Ugh. That is exactly something a mom would say to cover for her kid, isn’t it?

So today, my five year old and I marched in to see the audiologist. I was looking forward to having this over with so I could smugly declare “See? You all had it wrong. My kid hears fine. He just didn’t feel like raising his hand to the pesky beeps.”

The audiologist’s office had a sound proof booth which my son stepped right on into. He is so good about taking direction and obliged every command. I watched carefully through the window, willing his hand up every few seconds (even though I couldn’t hear a thing from where I stood).

After a variety of tests, the doctor handed my son a “I HADE A HEARING TEST TODAY!” sticker and sat down across from me.

“Your son has a mild to moderate hearing loss in his left ear. It is likely it is permanent. And considering how well he took the test, my guess is that this test is accurate.”

She went on to explain follow up tests, forms to bring to school, how we could help him. Sure, kids with this sort of hearing loss get hearing aides. But for one ear, it may not be necessary since the other ear accommodates for the loss.

Hearing aide?

She said it’s hard to know how it happened or if its something genetic but now we should follow up and watch it carefully.

Genetic? I could have passed this down to him? And what about my two year old? He must be tested right away. No wonder he can barely talk. Oh shit. How have I not noticed this hearing loss before? How? And I never followed up with that bilateral hearing test when he was younger. I didn’t want anything to be wrong. Is this from his birth trauma? Will this loss get worse?

I thanked her and left with my son skipping besides me. I forgot to ask her if this could get worse. What if this gets worse? Shit. Don’t panic.

“So, you know how mom has really bad eyes? And you know how if I take off my contacts, I can’t see really well?”

“Yeah. You could walk into a wall!”

“Uh, right. Well, I was born with eyes like that. Turns out you were born with one ear that doesn’t work as well as the other. No big deal. And that’s what all these tests are for.”

“Ok.”

“And maybe that explains why you can’t always hear me from the backseat when we’re driving. …Although, I can’t always here YOU from the front seat either…”

“I think then I got my bad ear from you mom.”

“Heh. Yeah.”

He could care less. And for the rest of the way to school, he munched happily on his Dunkin Donut, dreaming of his T-ball practice tonight.  These results don’t change HIS world, its been this way for awhile.

I was calmer then too. And one fact comforted me the most: his birth trauma. Things could have been SO much worse. If this is it? If this is all we get for what could have been? This is no big deal. One thing those 11 days in the NICU gave me was perspective. This is fine. We can absolutely handle this.

By the time I arrived at his school, I had gathered myself. Cool, calm, a mommy in charge, I walked in and explained our morning.

“Oh.” She suddenly had a concerned look on her face. “I think you need to explain all this to someone else….” she trailed off as she ducked into the back office. Out came someone more “in charge” and after she heard the deal, she started rattling off procedures for a 504 plan and preferential seating and she would try and have him observed by someone or other who was coming in tomorrow and there will be forms to fill out and you will be called by so and so…

I didn’t feel so calm all of the sudden. Plans? Procedures? Huh?

She looked at me carefully then. “This must be very overwhelming for you dear.” She had a warm face and seemed very sympathetic.

Gulp. Finally a lump in my throat appeared. I chattered away about this and that and how I just want someone to be sure to check in with him because he won’t advocate for himself. He’s very shy and self conscious and I will be emailing his teacher and look forward to speaking to someone about his… er… 504 plan. Thank you.

Out I rushed to the car. And cried. My baby. He has a hearing loss.

(An update can be found here and here.)

My Interview with Grey’s Anatomy Star Chandra Wilson

chandra_twcSo I am quite sure by now that I do in fact have a blogger guardian angel. No, I do. And I need to light a candle on her behalf every night and thank her for all she brings my way.

So what is it this time?

Well. I was emailed by a friend/colleague/reader of mine the other day and asked if I would like to be part of an phone interview with (here it is, folks…) Chandra Wilson. She is the enormously talented actor who plays Dr. Bailey on “Greys Anatomy”. It turns out she is a spokesperson for the Treat With Care Campaign and is working with the Consumer Healthcare Products Association to advocate for the safe use of children’s over the counter medication. Would I be interested in participating in the call and interviewing her as a mom blogger?

Um. Yeah. I think so.

Some quick back story here. Now, like households everywhere, I watch “Greys” regularly. It’s a fabulous show. But here’s the thing. Of ALL the characters (McSteamys and McDreamys included), my stand alone, top of the pile, absolute favorite character on that show is Dr. Bailey. Her character is an incredible example of a smart, witty, relatable hard working mother who digs in and scraps for what she believes in. I stand by Dr. Bailey with every episode. Just ask my husband. When the credits roll, I clutch a couch pillow to my heart and confess my solidarity with Dr. Bailey. She simply rocks that show.

And last Friday I got to interview her.

That couch pillow? Yeah, it kind of got thrown in the air a bit.

Ok. So down to the nitty gritty. What is the Treat With Care Campaign all about?

Before we start, I must confess something. I am not sure if this deems me as being highly unprofessional, but I didn’t write down the conversation word for word so I could transcribe the interview exactly as it went here. Sorry about that folks. Color me a wee bit star struck, I got caught up in the convo – talking and writing just wasn’t going to happen. But I did take notes and will do my damnedest to do it all justice here for you. So here we go. (And its a little long but like I care. It’s Chandra Wilson for pete’s sake!)

Once we all called in, we heard a little bit from the Consumer Healthcare Products Association (CHPA). They are a non-profit, consumer focused association supported by the makers of many over the counter medications (OTCs). The Treat With Care Campaign is their initiative to encourage the safe use of children’s OTCs. The USFDA recently changed its OTC recommendations and now suggests they be used for children 4 and older (as opposed to previous labels recommending use for ages 2 and older). And with that, Chandra Wilson was introduced to us as their spokesperson for the Treat With Care Campaign and we were welcomed to ask her questions.

Chandra greeted us all and I couldn’t help but smile. I know that voice! She was very encouraging and certainly seemed happy to speak with us. So, as I gathered myself, rallying whatever bit of professionalism I had, I couldn’t help but think the following:

“Its Dr. frigging BAILEY!!! Ok, she sounds cool. In fact, she seems a whole lot sweeter than what I expected. Like the softer, gentler, more relaxed twin of Dr. Bailey. And shes a mom! And here she is just chatting away with us! Bah! Must not freak out but I SO TOTALLY AM!”

Breathe.

So then it was my turn to ask a question. Anxious, shameless and a little bit starstruck, I jumped right in. As a mother of a 3 year old, I asked her how this campaign has changed how she cares for her son when he has a cough or cold.

She explained to us it has changed her life a great deal. Before, she never thought twice about about treating her child’s cough or cold the way she might treat her own. But since becoming involved in this campaign, she has learned the following tips:

  • Read labels and never give your child more than the recommended dose
  • Store medications out of reach AND out of sight of your children. The flavors can be enticing, so she even turns the labels with the cute grapes inward
  • Never use an OTC for children younger than the recommended age of four or under (unless prescribed otherwise by a doctor)
  • Never use adult medications for children
  • Never use any medication for the purpose of making your child sleepy

(Can I just say here that as she was carefully listing these tips, I started slipping back into a “Greys” state of mind. Since she is clearly informed about this topic, she suddenly sounded a little more like Dr. Bailey and I had better listen to these points or else she was going to get the Chief involved and make us interns pay! …Oh for crying outloud. SNAP OUT OF IT CAROLINE! Sheeesh.)

She then talked about how she works hard to focus on nutrition and hydration when her child is sick. And when her little one is truly miserable, she always refers to her Pediatrician for cough or cold medications.

So with the new OTC recommendations, I know that I have been nervous about using any OTCs at all for my children. Are they really safe?

Well, she explained that the problems have occured when parents have misused OTCs or children have taken OTCs on their own and over-dosed. In fact, the FDA found this was occurring more often with children under the age of 4, hence the changes on labels. She told us that this campaign is simply just a good reminder to everyone about how to use OTCs – they are safe if they are used correctly.

So should we always ask a pediatrician before we use an OTC, even if the child is over 4?

(Ugh, duh, was this a stupid question? Whatever. I asked it.)

She said that we should use our common sense as parents. But yes, certainly discuss the use of any meds with our pediatrician. She has found that since she has been involved in this campaign, she always contacts her pediatrician whenever she is in doubt – it’s always better to be safe than sorry.

The other bloggers asked questions too of course, and she was so nice to everyone. (Although I do feel a bit guilty. Maybe I asked too many questions? Maybe I jumped in there too often? My apologies to the other bloggers, I think I sort of lost my mind a bit. Ok. Let it go.) But ultimately, she came back to the same points I’ve already mentioned and made sure to underscore the importance of using OTCs safely. Then the CHPA rep asked us if we had any further questions.

Heh. I did, of course. (Shocker of all shockers.)

I asked Chandra that I was pretty sure all of our readers would love to know how she balances being a mother with such a demanding career.

She explained that she has a great support team in place. She has a day to day schedule and tries to stick with it. And while she has a plan in place, she always makes room for the human factor. Things can change daily and she tries to accommodate accordingly. Sometimes her kids might come to work or maybe one has to get to camp – whatever it is, she just tries to make room for it just like we all do.

And with that, it was time to say good-bye.

Ack. So what did I do? I couldn’t help myself.

While I was thanking her, I just had to get a little gushy. (Groan.) I blurted out that I really appreciate the character she plays since she is a hardworking mother, and she sets such an important example. She said that’s why she loves Dr. Bailey too – she’s real, strong but certainly not perfect. I told her I think that shes fantastic in her role and thanked her for it. And she was so damn nice back. She really was. Did I make a fool of myself gushing a bit there? Eh, maybe. Probably. But who cares. You know why? She has brought such a great character to my Thursday evenings, she SHOULD be thanked you know?

(Ok, Chandra? If luck would have it and you are reading this? I really mean it. Thank you. Dr. Bailey is a fantastic character. And sure sure, its because there are amazing writers for Greys but REALLY. It is *YOU* who makes Dr. Bailey who she is. YOU bring this character to life. You have reached so many people with your fabulous acting and I just have to say it again. Thank you.)

Stop laughing at me, readers o’ mine. Its ok, I can gush NOW. Its my blog, so I can be out of my mind now, its kind of what I do here, right?

But really, the best part of the whole conversation was just how real and relaxed it was. Because she is not a doctor, she is a working mom just like so many of us. We laughed about our kids, we swapped stories, we talked about how important it is to protect our children. And at the end of our half hour, I was a little sad to say good-bye.

So, if you want to see more of Chandra, here are a couple clips you should watch. First, here is the Treat With Care OTC PSA.

And then, this is the real “non Dr. Bailey” Chandra on Ellen. How cool is she? No, really! She is so damn cool, a mom like us, she loves her soaps and she doesn’t know how to work her TIVO. Yup, I really heart her. (I know, enough with the gushing, but I can’t make any more of a fool of myself here than I already have right?…) – so… rock on Chandra!!!

Thank you again, Chandra Wilson and CHPA for this opportunity.

The Pope Suggests Abstinence, I Suggest a Reality Check

aidspicThis picture of an AIDS poster was taken by me in Mozambique, ’92.

No disrespect to my Catholic peeps, truly. I have been hesitant to publish this post because offending any one’s religious beliefs just isn’t my thing. But I read this article from the BBC. And then my husband forwarded another article to me. And it got me angry. So to hell with it (literally), I just have to say something about this.

Breathe.

The Pope has arrived in Africa. And he is suggesting – no – he is urging African citizens not to use condoms to prevent AIDS. He has flown to Africa to let folks there know that abstinence is the only answer to the AIDS epidemic.

He says that to the people of Africa.

A continent where it is projected that by 2025, 80 million people (10% of the continent) will die from AIDS (BBC).

And lets take the wonderful country of Swaziland for instance, where I spent 5 years growing up. Currently, almost 30% of the adult population in Swaziland has HIV or AIDS (honestly, I have heard from folks living there that this rate is as high as 50% but will report what I have found). Children are raising children on the streets, with no way of knowing how to sustain themselves or care for the babies on their hips. Why? Because their parents are dead. The fabric of this wonderful country has been forever changed because of the human void it is suffering with right now. People are simply just dead.

Why? Because they had unprotected sex with an infected partner.

This is a crises of epic, massive, earth shifting proportions. And the Pope says just stop having sex? That we really just have to keep our morals in check here? You know, go to church, stop having sex and all our problems will be solved?

Um, Mr. Pope (which I say with utmost honest respect), did you know the King of Swaziland has multiple wives? Its tradition there, no disrespect to the King, but multiple wives happens in Swaziland. Or did you know young girls are being raped and infected because it is rumored that having sex with a virgin ”cures” AIDS? Did you know that until recently many people weren’t convinced AIDS even existed at all? We need birth control and education – not empty promises of God’s salvation if we simply keep our legs shut.

Reality check: Sex happens. And will continue to happen. No matter how hard you pray it away, sex will happen (as it does in all over the world), with multiple partners. Often. Even after heartfelt promises of church going and abstinence are declared publicly, sex will keep on keeping on.

Oh and people having sex aren’t bad people by the way. Just for the record.

So what is the only shot we’ve got at curbing the spread of AIDS in Africa? Education and CONDOMS. (Along with access to HIV medications.)

But really, I am just afraid that there will be only two responses to the Pope’s suggestion of picking abstinence over condoms. 1) He will either be laughed at (which isn’t doing the Pope or the Catholic church and its mission any good at all anyway) or (2) condoms will be thrown aside because “the pope said so” – and then all that we have left is their blood on the Pope’s hands.

My hope is that the Pope’s trip to Africa will be eye-opening. I hope he can bring back to the Catholic church some first hand accounts about whats really happening there. Clearly I am not Catholic but I am forever the optimist. So I can hope.

And then I do have comfort knowing that he’ll certainly do one thing constructively. He’ll join the rest of the world as we pray for the souls of each person threatened by this horrible virus.

But Mr. Pope? Sir? Let’s just try to actually save some of them too, ok?

Yes, I Blogged my Mammogram

mammogram

Well, we’re still talking about the girls here on Morningside Mom. As you know, I have been stressing about a mystery pain in rightie, so I went to the doctor last week. Two days ago, I had a mammogram. And in the name of promoting breast health everywhere (well… at least here on this humble little blog), I just gotta do it. I gotta blog the whole dang experience.

Now I shouldn’t get you too pumped up. It honestly wasn’t nearly as heart stopping of an experience as its reputation might lead you to believe. I think it took longer to fill out the paper work than to actually go through the entire mammogram itself. No, in fact, I am sure it did. But I do think it is worth sharing how its done. There are plenty of friends of mine who have yet to have their first. And I also think there are plenty of women who are afraid of going through with one. As my dear blogger friend Ilinap has described it, “who wants to go have a car door slammed on your breasts?” While I had a good laugh at her description, I swear on my left breast (the good one) that it’s really not that bad. So here we go…

Once my paper work was completed, I waited. And there is no doubt about it. Even though this was my second rodeo (I had a baseline mammorgram at 32 due to my family’s history), I was nervous. In fact, I had been nervous all day. What if while their scanning, the tech sees something? What if the tech, calls the radiologist and the radiologist calls a doctor and they all mumble in hushed tones from across the room behind my file, glancing over at me now and then, shaking their heads back and forth? What if? So I was all kinds of worked up.

And do you know the most irksome part of the whole process? I couldn’t wear any deodorant (powders and lotions are not allowed either). So there I sat in the waiting room, my stomach a pit of nerves, and generally feeling “not so fresh”. Thank goodness it is Florida’s version of winter. Can you imagine getting a mammogram in the dead of summer?

But I digress.

So, after staring at the same page in my book for about 10 minutes, the tech opened the door and called my name. In I went and I followed her to a dressing room where she asked me to take my top half of clothing off and put on a pepto-bismal pink gown, opening in the front. Once dressed, she lead me into the room where the mammography machine loomed before me. Ok, I am being dramatic. It was just a machine – a digital x-ray machine actually – that stood taller than myself, and across the room was a monitoring station where the technician can view each digital image.

It was thankfully fairly warm in the room. The technician was very kind and professional. She led me right up to the machine and asked me to lean forward while she adjusted the machine to my height. There is a horizontal plate that is chest hight and then there is a plastic plate above which is lowered down also.

Now, all I did was stand there. She did the adjusting and arranging. To get a good, comprehensive picture, every bit of me needed to be resting on that plate. And… well… let’s just say it didn’t take very long to get me all on there.

Once I was set, the plastic plate above was lowered slowly. That’s where the “car door” analogy comes in. But there isn’t any slamming. Its just lowered enough to… pancake you a bit.

How does it feel? How did I react? Well, it didn’t hurt. At all. Neither mammogram that I’ve had have hurt. But both times, my reaction has been to giggle. Its all a very strange situation, you know? And I would advise you not to do what I did and look down at the plastic square pancaking your chest. Oh goodness. I had to bite down on my cheek to keep from breaking into a long belly laugh. You know that “face pressed up against the glass” kind of look? Yeah, it’s worth a laugh in my book.

She took two pictures of each breast. I got the “pancake” first horizontally and then vertically. After each take, she checked the monitor (I assume) to be sure that the picture was clear. Once she was done, she lead me back to the dressing room to wait while she spoke to the radiologist. She said that she wanted to be sure he didn’t need any other shots taken before she could let me go.

Ok. So I sat again. And my wheels starting turning again and my heart rate jumped right back up. And I stared at the same page in my book. If the radiologist wants to take more shots, that must mean they see something… Right? So they are looking right now. They could see something at this very moment…

“You’re all set!” They didn’t need any more pictures? I was free to go? Ha! As I got dressed, I rationalized that this meant one of two things. Either there was a mass there so obvious that no further pictures were needed. Or there was nothing there that the radiologist could see. Or. The radiologist wasn’t very good at his job and he missed something that is there after all! There goes the heartbeat again. Cheese and crackers, get me home to me deodorant.

So that was that. Not so bad, I swear to you. I am going to call my doctor by the end of the week if I haven’t heard anything. I usually assume that no news is good news – but still. Peace of mind is a very valuable thing. Obviously, since I felt nothing and he felt nothing and the radiologist (assuming he or she is capable) didn’t need more shots, I am assuming all will be well. As always, I will keep you posted.

Now to those of you who have put off your mammograms? Make an appointment already. It’s not so bad. Besides, you could probably use a good laugh.

Further desciptions and FAQs about mammograms can be found here:

 

***UPDATE***

Best words ever to read in a letter from a Radiology facility:

“NO MAMMOGRAPHIC EVIDENCE OF CANCER”

Minding My Mammaries

self-exam

Breasts are strange things. As the ultimate feminine accessory, they make outfits fit better, give us fabulous curves and restore wavering confidence. They can be worn to be oggled or stuffed away in a t-shirt and overlooked. Miraculously, after our bodies mix some crazy internal hormonal cocktail, these “accessories” can become endless kegs of milk at the ready for an infant looking to party into the wee hours. And then of course, they can be objects of intense and sobering concern.

I had a wonderful Christmas filled with family, fun, children and food. Even my breasts got a piece of the action. My mother took me to buy two new bras from Victoria Secret. Now you must understand. My underwear is the least of my concerns. I have two boys – I am focused on them and dinner and bills and keeping gas in the car. Fancy bras just seem silly and frivolous. And I hadn’t bought a new bra since before my two year old was born. I mean, get real. My other ones seemed just fine - they kept the girls in check and who needs all the lace, the fra-la-la and the frippery anyway.

But into Victoria’s Secret we stepped. And I found the BEST. BRA. EVER. I am now the proud owner of two Angel Airbras. Putting one on does not *poof* turn me into Heidi Klum. (Snorting my morning tea as I write this…) Yeah, not at all. But you know what? They have truly given me a little pep in my step. What an unexpected and welcome surprise to be sure. For so long, I have overlooked the shape of my chest thinking there is really nothing more I can do to give the girls any more “oomph” at this point. But whadda ya know. I have got myself a little “oomph” afterall. Again, there is no miracle involved. And similar to my wee but rallying chest size, the change is so subtle it may not be even apparent to the naked eye. But *I* notice a change and *I* feel better about myself. And that is worth its weight in gold. So here I write, smugly puffing out my somewhat puffy – but better shaped – chest.

(UPDATE: Read my post here about this so called “BEST BRA EVER”. Unfortunately this bra has hurt more than helped me.)

However, in the midst of this little breast ego trip, I have been quietly concerned. You see, something seems a little …off… with one of my breasts. It’s probably no big deal. No lumps (phew, phew, phew, phew) but one is sore and just feels a bit different. I don’t understand why there would be any pain in one and not the other. I had convinced myself over the past couple weeks that maybe I had pulled a muscle from coughing or from running. But its still there. One boob. And I’m “aware” of it.

Honestly, I am fairly sure this is an over-reaction. But my over-reaction is comparable with a knee jerk reaction whenever “irregularity” and my breasts are concerned. With my family’s breast cancer history, I am am perpetually on watch – wondering when my turn is up. I almost don’t consider breast cancer an “if”, I consider it a “when”. So if something now seems awry - well, it’s time to ready the girls. Even as they are tucked peacefully in their padded lace, we need to prepare for anything. We’ll see what the doctor says in a few days but, in the meantime, here’s to hoping I am making a mountain out of a molehill… so to speak.

So, if I were to turn this post into a public service announcement, what would it be? Um, how about: “Don’t ignore your breasts”. Breast cancer is a real possibility for every woman. And ignoring something “not quite right” is never the answer. If you’re worried, just call your doctor. Rather walk back to your car after your appointment, hugely embarrassed, but with healthy mole hills than find out too late that your molehills are actually mountains.

And certainly don’t ignore your girls and forget to give them a fancy, fabulously supportive bra once in awhile. It’s good for them, it’s good for you, things fit better, you look better, it’s just a good idea all around.

Be well, my friends. I’ll keep you posted.

**Update**

No lumps. Phew. Next stop? I get to have a  mammogram next week. And I am even kind of looking forward to it. Once again, I’d rather over-react than not react. Plus… I’m gonna blog the whole experience anyway. In an effort to promote further boob health to all my readers, stay tuned for a breast by breast walk through of what a mammogram is really like. Don’t expect any pictures though…

Wordless Wednesday: Two Year Old Pathetic-ness

My poor sweet two year old boy. In my far from humble mommy opinion, there is nothing more pathetic in the world than a two year old with a 100.1 fever and a goopy case of pink eye.
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